July 6, 2018
runner at start line

Diabetes and Endurance Sports

“Regular, moderate exercise can help prevent Type 2 diabetes and reduce or slow complications from Type 1 or Type 2 diabetes. But what about more intense […]
June 21, 2018

Severe 2017-2018 flu season brings record pediatric deaths

“If you were sick with the flu the first week of the new year, you weren’t alone. The Centers for Disease Control and Prevention (CDC) says […]
May 21, 2018

What women need to know about migraines

“What’s the connection between hormones and migraine headaches?” “As migraine sufferers know all too well, the throbbing pain associated with these headaches can be severe and […]
May 1, 2018

Tips to protect yourself from spring allergies

“Springtime brings warmer temperatures and blooming trees. But, for close to 1 in 3 Americans, it also brings annoying seasonal allergies.” “Dr. Alexei Gonzalez Estrada, a […]
April 16, 2018

Should My Child Lift Weights?

“In addition to playing outside and participating in sports, your kids may want to lift weights, join fitness classes or do some other form of strength […]
March 22, 2018

Restless legs syndrome in kids

“Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome.” “Dr. Suresh Kotagal, a Mayo Clinic pediatric neurologist […]